At ALTA, we are fortunate to be able to provide a one-on-one style of care that is not rushed. A style where we get to know our patients, their backgrounds, hopes, dreams, ambitions, wildest goals and also their fears.

Once we establish the bigger picture goal and identify any fears that may get in the way, we create a completely individualized plan of action that acts as a roadmap to ultimately achieve your wildest, most ambitious goals. In the end, what we generally get to see is patients who are able to lead happier, healthier, richer, more fulfilling lives for themselves and their loved ones. And being a part of that is absolutely incredible.

We are passionate and insistent about reminding people that they are not their diagnoses. There is nothing better than throwing away the traditional fear-based style of care and reassuring our patients that it is not only safe and okay to move (and breathe!) but absolutely necessary! Movement should be a platform for exploration, discovery and healing.

We love seeing our patients develop confidence in themselves and relying less on us for a ‘quick fix’ and more on themselves and their intuition for what their body is telling them.

If we sound like we can help you figure out what is preventing you from living your best life, please reach out, even if just for more information.

We can’t wait to meet you!